Folks, get into warrior pose, because I have some bad news. It’s slim pickings in the world of eco-friendly, non-toxic yoga mats. Isn’t yoga meant to be a mindfulness practice? Frankly, I can’t think of many things less conducive to a clear mind and a healthy body than breathing in toxic VOCs while you practice your asanas.
Table of Contents
- The most eco-friendly, sustainably-made, non-toxic yoga mats
So, what to do if you’re looking for a safe, non-toxic yoga mat made by a company that cares? Thankfully, a handful of companies do have their act together, but… they’re mostly based in Europe and don’t yet ship to North America. So, if you’re thinking about a European yoga retreat, this could be the perfect time to pick up a new mat from Prolana or Green Earth. Curious about how we rate products? Click here to view our methodology, which at its core, is about voting with our dollars to fight climate change.
Our top pick
GOTS and FSC certified organic yoga mat
As you’ll see below, Prolana’s mats, Brentwood Home’s mats, and Green Earth’s yoga mats carry with them a ton of certifications, including from Forestry Stewardship Council (FSC), GOTS, Fair Rubber, QUL, Eco Institut, kbA, and kbT.
For those of us in North America, Gurus Roots Yoga Mat is the best eco-friendly yoga mat around. This high-performance mat is made from natural rubber and cork and appears to be very durable if properly cared for.
The most eco-friendly, sustainably-made, non-toxic yoga mats
Gurus Roots Cork Yoga Mat [Staff tried and tested]
Highlights: This naturally antimicrobial yoga mat is versatile thanks to its cork top layer and rubber bottom layer, plus it doesn’t absorb heat. Personally tested by our team members for over two years of use.
- Made from 100% natural rubber
- Cork and rubber layers allow for versatile use
- Company partnership with Trees For the Future
- Cork is naturally antimicrobial
- 5 pounds, despite being thin, could be considered heavy to some
- Cork is subject to cracks when folded
Gurus offer two Natural Cork Mat options, the Roots Yoga Mat which has a natural rubber base layer, and the Sprout mat that is made with TPE. As such, the Roots Mat makes the Leaf Score cut, but the Sprout does not.
The Roots mat measures 72” by 25” and is versatile thanks to its cork top layer and rubber bottom layer. You can use this mat whichever way up you like, with the cork layer offering excellent grip for sweatier sessions and the rubber ideal for cooler, calmer practice. Cork naturally absorbs moisture, meaning that you won’t need to use a towel on top of this mat, making it even easier to take your practice with you when you travel. That said, the mat does weigh in at about 5 pounds, despite being quite thin. This is still much lighter than most regular rubber mats, though (the Manduka eKO is 7 pounds).
Cork is naturally antimicrobial (making this mat a breeze to care for), and it doesn’t absorb heat, so you can use this mat for outdoor yoga in the sun (cork side up). Just be sure to roll this mat instead of folding it, so you don’t risk cracking the cork.
The Roots mat offers a good balance between comfort and stability as it is firm but forgiving on the joints.
Gurus mats are made with natural, sustainably sourced cork and rubber, some of which is tapped right on the family farms of the company’s creators in Kerala, India. The company is clearly committed to environmentally-friendly practices and has partnered with Trees For The Future, a non-profit that plants trees with rural communities in the developing world, enabling them to restore their environment, grow more food, and build a sustainable future. For every Gurus product purchased, Trees For The Future plant a tree.
Our experience with Gurus
This is the yoga mat used by some of our team members. We have used the mat for two years, and have been impressed with durability. Both the rubber and cork sides of the mat are usable, depending on how sweaty your yoga sessions get.
Brentwood Home Organic Non-Slip Yoga Mat
Highlights: GOTS organic cotton and FSC certified natural latex yoga that’s machine washable and Climate Neutral!
- One of the only GOTS organic cotton and FSC certified yoga mats available
- Climate Neutral Certified
- Thick enough to support lunges but not so thick to throw you off balance
- While technically machine washable, it’s a bit bulky for smaller machines
- Not reversible
- You can’t give it a quick wipe down like an all-rubber mat
Brentwood Home offers the only yoga mat I’ve found with a comfy GOTS certified organic cotton upper and a non-slip FSC certified natural rubber base for grip. This mat is totally non-toxic, vegan-certified (by Vegan Action), biodegradable, machine washable, and measures 5 mm thick, 71 inches long and 24 inches wide. It weighs just 5.7 lbs. though, making it light enough to tote across town to class.
Thanks to the absorbent upper woven organic cotton fabric, this yoga mat is a great fit for those wanting a bit more cushioning than cotton alone provides, and for hot yoga. There’s no need to wipe down the mat and tender joints will enjoy the added cushioning.
These yoga mats are made in India and come in six gorgeous colors. They’re easy to care for as you can just air it out then roll it up when done. Or spot clean it or throw it in the washing machine and then line dry or machine dry if it needs more robust cleaning (and to reinvigorate the cotton pile).
Brentwood Home’s Dunlop latex is FSC® certified and comes from sustainably managed rubber tree plantations. The organic cotton is also certified to the Global Organic Textile Standard, meaning it’s grown without pesticides, herbicides, or chemical fertilizers that harm the environment and human health.
These mats are totally naturally, fully biodegradable, and can be recycled or upcycled too. There’s no polyurethane or EVA foam, no PVC, TPE, synthetic rubbers, or adhesives. Brentwood Home is also Climate Neutral, measuring and offsetting its entire operations’ carbon emissions. The company uses 100% renewable energy at its factory and is an Avocado Green Brands business, all of which are Climate Neutral Certified.
Prolana Cotton and Wool Yoga Mat
Highlights: Great choice for those who are looking for a little more cushioning and warmth in their yoga mat.
- Made from virgin wool and certified organic cotton
- Earned top marks in German safety tests
- You may need the XL version if you’re taller than 5’9″
- The mat has no grippy base layer, limiting the places it can be used
The Prolana Yoga Mat is made from virgin wool and cotton and is one of just three yoga mats to earn top marks in German safety tests. The bottom is made from 100 percent durable, certified organic half-Panama cotton, and the upper is a layer of soft lamb’s wool. This makes the mat ideal for those who like a little more cushioning and warmth, and the wool has natural antimicrobial, dirt-repellent, and flame-retardant properties.
The Prolana Yoga Mat is 27.5” wide and just shy of 75” long and is available in a natural color, terracotta (brick red), and anthracite (black). As it has no grippy base layer, this mat is best suited for use on carpet or outside, or on a grip mat or other yoga mat.
Green Earth Wool Yoga Mat (with or without lavender)
Highlights: This yoga mat offers both grip and a natural feel, plus it’s available with or without lavender.
- Anti-slip coating made from flax and natural latex
- Passed third-party testing for toxins and controversial chemicals with flying colors
- May require a carrier if you’re going to be taking it with you on the go
The Green Earth Wool Yoga Mat is made from wool, cotton, flax fiber, and natural rubber. The top layer comprises 100 percent kbT wool from New Zealand and the underside comprises an anti-slip coating made of flax and natural latex. As such, this mat offers both grip and a natural feel, with a little more absorption and a little more texture to the top compared to the cotton surface of Green Earth’s other yoga mat offering.
The Green Earth Wool Yoga Mat with Lavender has the added bonus (depending on your tastes) of relaxing lavender flowers interspersed in the edging. The lavender scent might be a real boon for anyone using the mat at home to do a more relaxing type of yoga or meditation. However, if you plan on using the mat in a class setting, consider the unscented Green Earth Yoga Mat (which is almost exactly the same).
In third-party testing, Green Earth’s similar mat passed with flying colors. Testers found no problematic or controversial chemicals in the outer fabric, filling, or latex bottom, unlike many other natural rubber mats tested. As these mats are essentially the same as the mat tested, just without the cotton top layer, chances are that they would also test well for possible toxins.
The unscented mat measures 33.5” wide and just shy of 75” long, making it an excellent choice for those who like a bit more space on the mat. The Lavender mat measures 27.5” wide and just shy of 73” long, making it a little longer than standard yoga mats, but shorter than the unscented version.
The Lavender mat folds up and has its own cotton belt and button system. The unscented version rolls up easily and has its own cotton bias tape for quick tie-up. You’ll probably need a carrier, though, if you’re taking your unscented mat across town.
Hugger Mugger Para Rubber Yoga Mat
Highlights: A comfortable, grippy yoga mat that is very durable.
- Made from 100% natural rubber
- The mat itself is comfortable, grips well, and more durable than many competitors
- You may need the XL version if you’re taller than 5’9″
- Porous rubber requires more frequent cleaning
The Hugger Mugger Para Rubber Yoga Mat gets good marks for sustainability and performance as it is made of 100 percent natural rubber from a non-Amazon source, is comfortable and grippy, and is very durable. It is a little on the small size, though, which would be a problem for taller people and those with a wider practice. It is also heavier than most mats, and the rubber smell can take a while to dissipate.
At 70 by 24 inches, the Para is shorter and narrower than standard mats. This is probably a good thing for some, though, given that it already weighs 6.6 pounds. If you’re taller than 5’9”, you’ll want to choose the Para XL size (View Price on Amazon), which measures 78 by 28 inches and weighs 10 pounds. You’ll also want a good carrying case or strap to cart this thing around, such as the Hugger Mugger Simple Sling (View Price on Amazon).
And, if you’re not great at keeping up with yoga mat cleaning, this mat is probably not for you. Like most rubber mats, this one has a porous, open-celled surface, meaning that hot yoga aficionados need to give it a good long clean. You can’t get away with a half-hearted PVC mat cleaning routine with the Hugger Mugger Para as the mat will quickly begin to degrade without proper care. That said, one side is more porous than the other, so if you are prone to sweating, make sure to pick the right side for such sessions. Or, better yet, go for the lighter and more eco-friendly Gurus Roots Mat made with rubber and cork, which offers the best grip there is for sweatier yoga sessions.
And, yes, there is the smell consideration. That ‘new tire’ smell does wear off after a while, though, and can be reduced by proper cleaning and airing out, but it may still be too off-putting for anyone sensitive to odors.
Manduka eKO Yoga Mat
Highlights: This yoga mat features tri-layer technology that creates a mix of grip, durability, and slip-resistance.
- Made with natural tree rubber from sustainable sources
- Tri-layer setup creates a good mix of grip, durability, and slip-resistance
- Doesn’t absorb moisture and bacteria like most other rubber mats
- Lingering rubber smell that sometimes lasts from weeks to months
- We’d like to see more certifications to back up sustainable press
Manduka are a big name in yoga mats, thanks to their ever-popular ‘Black Mat’, the Manduka Pro. Unfortunately, the Pro is made with PVC. So, although it carries a lifetime guarantee and claims to be made with an emissions-free process, it doesn’t make the cut for a Leaf Score recommended product.
The Manduka eKO series just makes the cut, though, because these mats are made with natural tree rubber, without the use of ‘harmful plasticizers’, and are manufactured in a zero-waste process (according to Manduka). All of Manduka’s rubber mats are said by the company to be free of toxic chemicals, dyes, and phthalates, made with rubber from sustainable sources, and manufactured using non-toxic foaming agents to make the rubber soft and pliable. These rubber mats are reinforced with a blend of polyester and cotton.
The Manduka eKO mat features tri-layer technology that creates a mix of grip, durability, and slip-resistance. A stretch-resistant center binds the two layers together to improve durability. The standard eKO mat measures 71” long and 26” wide and has a sealed-cell surface, meaning that it doesn’t absorb moisture (and bacteria) like many open-cell rubber mats. As such, it is more durable than open-cell rubber mats.
This rubber mat gets lots of praise for its performance as it has a lot of natural grippiness. The ‘tread’ of the mat helps keep it dry and gives it plenty of traction, but some people find that it’s a good idea to use a Manduka eQua Yoga Towel (View Price on Amazon) on top of the mat during a very sweaty hot yoga session. The towel clings to the mat and makes for even better grip while keeping you dry and comfortable.
The Manduka eKO has similar cushioning to the Manduka Pro. The mat weighs 7 pounds, making it a little lighter than many rubber mats. It also folds up pretty small for better portability and storage.
One downside with this mat is the potential for a lingering rubber smell. Airing the mat out (not in direct sunlight) and cleaning the mat can help, but it may still take weeks or months for the smell to dissipate, and the smell may transfer to your hands and body. Thankfully, the natural rubber smell is not as bad as that of synthetic rubber, but it does seem to be more of an issue with the Manduka eKO than with the Prolana Rubber and Wool Mat and with the Hugger Mugger Para Rubber Mat.
Manduka also make the eKOlite (View Price on Amazon), which is the same as the regular eKO but thinner (4 mm vs. 5 mm) and smaller. It measures 68” by 24” and weighs 4.5 pounds and is a good option for smaller folks and anyone who travels or carries their mat around town. And, if you’re looking for a really thin travel yoga mat, consider the 1.5 mm thick eKO Superlite (View Price on Amazon) which weighs in at just 2 pounds but is the same width and length as the other eKO mats.
You might want to pair your eKO mat with the Manduka Journey On Commuter Yoga Mat Strap for extra eco-cred (View Price on Amazon). This strap system is lightweight and sustainable, and is made using recycled bottles, requiring 66 percent less energy to produce, according to the company. The carrier can fit all mats, has an easy gravity cinch closure, and features a padded shoulder strap for comfort. Manduka also make yogitoes from recycled plastic bottles.
While Manduka mats are ever-popular and the company talks a good talk about eco-friendliness, they are disappointingly thin on certifications and evidence for their claims. The brand asserts that they are all about making a ‘world of difference’, so it’s hard to understand why they are not totally transparent about the materials used to make their mats. There are no third-party test results available for these mats and no company reports demonstrating specific environmental management systems to account for their claims to be zero-waste and non-toxic. They also lack any certifications that would offer reassurance for the company’s highfalutin eco-friendliness claims.
On the plus side, Manduka do give back to the community, with a recent partnership helping to raise money for the Susan G. Komen organization which helps support people with breast cancer. It would be nice to see third-party testing of Manduka products, though, to verify that their mats and accessories are free from carcinogens.
Can you comment on B mats?
Thanks for the question. I took a quick look at B Yoga mats and it seems most are made with 100% rubber. This might sound good, but some more digging reveals that they use a mix of natural and synthetic rubber, so these are not non-toxic mats. Their cork and rubber mat falls foul of the same unspecified mix of natural and synthetic rubber. The company also uses polyurethane and acrylonitrile butadiene styrene (ABS) in their other products, which doesn’t fill me with confidence that they care about keeping products free from environmentally damaging and potentially harmful chemicals.
If they brought out an entirely natural rubber (or rubber and cork) mat, I’d take another look, assuming it had certifications to back up any claims.
Hope this helps!
Can you comment on the Lole prima Yoga mat
Looks like the Lole is made from TPE, so I wouldn’t recommend it, especially for any kind of hot yoga or other sweaty exercise.
I really appreciate your posts on toxins in yoga mats. It really helps me do you think you could take a look at this company [yoga matters sticky yoga mat], specifically this product. It seems like the best price, they say its 6-P Free (Phtalates, AZO, DOP, Phenol, Heavy Metals) and Standard 100 by OEKO-TEX® certified but they are made of High grade PVC (AZO, DOP, phthalate and latex free).
As it’s made from PVC, I would still avoid this mat. PVC will break down into unhealthy dust and off-gas over time, plus it’s not eco-friendly. There are much better options available!
I’m not an expert on this but isn’t it true that a lot of cork + rubber mats use different types of glue such as polyurethane glues? Wouldn’t that be something that would off-gas or be problematic? I also just kind of wanted your opinion on this cork mat I found that claims to not use glue.
Sorry for the slow reply!
You’re right that PU glues are common in yoga mats, including those that use otherwise natural materials. So, yes, it’s great to check!
The company you cited claims to use a heat-bonding process to stick the cork to the rubber, avoiding the need for glue. In theory, this would work, but I’m a bit wary that the company doesn’t have any certifications such as GOLS for their latex. I’d reach out to them directly to ask about certifications and double-check that bonding process. I’ll also reach out.
Sorry I didn’t receive an email saying that you responded. Thank you for your insight. I don’t need to buy a yoga mat right now. When I do if I choose this companies mat, then i’ll need to reach out and ask about GOLS and their bonding process. However that organic cotton / hemp mat you linked below from Etsy also seems pretty interesting.
Hello! Love the article. Could you please weigh in on Scoria yoga mats? It states they are made of natural rubber and cork.
One thing in particular I’d like to understand is whether all PU is bad/toxic to the body?
I’m particularly interested in the Yogi Bare Paws mat, or have been looking for a Cork mat that’s available in the UK (e.g., corkspace) but it’s difficult to know how they have been made.
I’d appreciate your comment on the above questions and any suggestions of other easy-to-clean non-toxic mats that are available in the UK!
Thank you in advance
A quick look at those brands makes me think there are much better options for UK yoga enthusiasts. The Prolana and Green Earth mats listed in this post are great choices and much more readily available in the UK than in North America!
Some other good options if you’re in the UK include Repose make a great yoga mat from just cork and natural rubber – no glues or plastics in sight.
There’s also a good looking hemp and organic cotton mat on Etsy that seems very popular and very eco-friendly.
Hope this helps!
I landed on your site while looking for information on TPE. Thank you for the primer. I have been looking for a non-toxic exercise mat and haven’t found anything to meet my needs. It needs to be thicker than a standard yoga mat since it will be used on hardwood floors. Have you come across anything like this?
I think the Prolana mats and the Manduka eKo have a bit more cushioning than typical yoga mats, so these are likely your best bet!
You could also layer mats – using, say, a Prolana mat on top of a Gurus Roots mat or similar.
Hope this helps!